Hypnobirthing

My KG Hypnobirthing Course provides you with gold standard Hypnobirthing and Antenatal Education to prepare you and your partner for pregnancy, birth and the early weeks of parenting.

My virtual course runs over four sessions on dates and at times that best suit you, including evenings, weekdays and weekends (subject to availability). You may attend alone or with your birth partners, who accompany you for free.

The ideal time to start is 20-35 weeks of pregnancy (the sooner the better within this period as you have more time to practice).

As this is a full Antenatal Preparation Course, there is no need to attend additional Antenatal Classes.

The course includes approximately 8 hours teaching, along with course handouts for home reference. A relaxation audio will be provided for daily practice and to use during birth.

I will aprovide you with additional resources, encouragement and support by email or telephone from our first contact until one month after your baby is born. I also offer a birth reflection opportunity.

Virtual 1:1 KG Hypnobirthing Course – £130

For more information about KG Hypnobirthing please visit the official KG Hypnobirthing website:

https://www.kghypnobirthing.com/

My KG Hynobirthing Course provides you with gold standard Hypnobirthing training and Antenatal Education to prepare you and your partner for pregnancy, birth and the early weeks of parenting.

A private home course includes approximately 12 hours of teaching, along with the KG Hypnobirthing Book and course handouts for home reference. A relaxation audio will be provided for daily practice and to use during birth.

I will provide you with encouragement and support by email or telephone from our first contact until one month after your baby is born.

I offer a Birth Reflection opportunity and celebratory reunion where baby comes too!

There is no right or wrong way of how the course format is arranged – just your personal preference and what best suits your lifestyle. In my experience, 4 bite sized sessions of 2.5 hours works best for most couples. You may prefer four consecutive sessions or to space sessions at the different stages of your pregnancy on days and at times that suit you best.

If you are short of time, you may like to have a more intensive course where the teaching and practice hours are divided over two 6 hour sessions.

Private Friends/Family Sharing KG Hypnobirthing full course 

Invite like-minded couples to your home to split the cost of the course and enjoy the benefits of a shared experience with those you know.

I would like to help as many women as possible have the opportunity to use Hypnobirthing techniques for a more calm and confident birth. Although I would always recommend a full KG Hypnobirthing Course as above, I truly believe any Hypnobirthing training is better than none. If for any reason the full course is not appropriate for you, please check out my other options below:

Private 6 hours Hypnobirthing Training for you and your partner 

Ideally, as three 2 hour sessions and including the KG Hypnobirthing book and audio’s. Focusing mainly on Hypnobirthing techniques, along with an understanding of the birth process. This option may suit those who have a previous birth experience or have already attended Antenatal Parent Education sessions.

Private one 3 hour session to help prepare for birth

This option may suit those who want a practical session to support self-study of Hypnobirthing techniques from the KG Hypnobirthing book. The book and audio’s are included.

Private one 2 hour Refresher session prior to birth with birth partner training

This option is for those who have previously done some form of Hypnobirthing training with me and have read the KG Hypnobirthing book. You may like to invite all those who are to accompany and support you during birth.

I also tailor make 1 to 2 hour sessions on the following: Antenatal Education, Relaxation, Active Birth, Birth Preparation and Breast Feeding. Please don’t hesitate to get in touch if you think I can help you prepare for this special time.

Please contact me to discuss your requirements.

For more information about KG Hypnobirthing please visit the official KG Hypnobirthing website:

https://www.kghypnobirthing.com/