• Practised relaxation and breathing techniques promote calmness in baby
• Achieving optimal oxygen transfer reduces the likelihood of distress
• More likely to be born when fully mature and ready
• Much less likely to suffer from breathing problems and infection
• Much more likely to have sufficient body fat and a higher intellect
• Better bonding with parents due to likelihood of a smooth, uncomplicated birth
• Have the increased benefits from correct ‘skin to skin’ technique