• Gives you a sound knowledge and understanding of the birth process
• Empowers you with confidence and positivity towards pregnancy and birth
• Dispels fears making you more likely to trust your intuition and your body
• Learn and master relaxation techniques, making you more calm & confident
• Gain extra support through pregnancy, birth and the early days of parenting
• Have opportunities to meet like-minded people and make new friends
• Share ‘up to date’ information to equip you to make the right choices
• More likely to have a smooth, uncomplicated birth and better birth recovery
